Today, I'm building a flourishing life for myself and my family, and I'd love to share it with you! But opting out of some of these cookies may have an effect on your browsing experience. Broccoli is low in calories and full of fiber, nutrients and vitamins. substitute vegetable broth for vegan/vegetarian option. Roasted Red Pepper Sauce (Vegan + Whole30) Air Fryer Butternut Squash. Calories: 126 kcal. Please try again. This looks really good! All you have to do to make broccoli cheddar soup in the slow cooker is: For leftover creamy broccoli cheddar soup, allow to cool then transfer to an airtight container and store leftovers in the fridge. This category only includes cookies that ensures basic functionalities and security features of the website. https://ketodietapp.com/Blog/lchf/the-creamiest-low-carb-vegetable-soup Mmm, you’re making me crave this soup! Wash the Cauliflower and Brocolli. Healthy & Delicious Recipes to sweeten up your life. The soup can be all of the following: Vegan. Loaded with cheese and topped with bacon this soup is ready in 30 minutes. Super easy and fun to make with luscious green color. Add the onion and stir until translucent. This website uses cookies to improve your experience while you navigate through the website. A vegan broccoli cheddar soup is the epitome of comfort food and is actually a pretty healthy choice since it doesn’t contain cream or regular cheese as opposed to the traditional version. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Place the soup in a high speed food blender like a Vitamix. That’s what I used. https://www.dietdoctor.com/recipes/creamy-low-carb-broccoli-leek-soup Detox Broccoli Soup That Is Vegan & Keto. Remove from the heat. In a large soup pot, heat the olive oil over medium heat. You have the option to blend it or just use a potato masher to smash the broccoli for a chunkier consistency. 2 tablespoons Butter. Remove and set aside. Next time you’re looking to fill that creamy soup craving, look no further than this amazing cream of broccoli soup. Mmm, you’re making me crave this soup! This keto broccoli soup is deliciously rich, creamy and so easy to make on the stove or in the slow cooker. While eating Vegan on the Keto is not the easiest thing, it is possible with these recipes. Salads and cold soups fill my summer months, but come fall, or when Mother Nature skips right to winter, warming, hearty soups reign supreme in this house. Truly, truly, truly delicious. Use hand blender to lightly break up the bigger chunks of broccoli. It’s about as much of a one-pot meal as you can make and only takes three steps. … Happy to have found your site! To make your soup extra creamy, you’ll need these appliances to puree it. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. The soup can be all of the following: Vegan. Dice the onion and mince the garlic. https://www.wholesomeyum.com/keto-low-carb-vegetable-soup-recipe You also have the option to opt-out of these cookies. It is mandatory to procure user consent prior to running these cookies on your website. Add in the cream cheese and heavy cream. It is best to make your own calculations to ensure accuracy. 2. They will keep in the freezer for up to 3 months. COPYRIGHT ©2021 Life Made Sweeter. Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto The soup should last for 4-5 days. The meteorologists that be are predicting a long, cold, snowy winter for the Canadian prairies this year. Ohhhhhhh how we’ve been loving this Jalapeño Broccoli “Cheddar” Soup this week! Add the broccoli and chicken broth and cover with a lid. In the meantime, in a separate hot, dry pan, toast the pine kernels until golden. Servings: 6-8. This sounds wonderful and healthy! I love creamy soups during winter. 4. So no flour, carrots or milk in this Keto Broccoli Soup Recipe. Whole30 Favorites. Add the broccoli, carrot, celery, onion, and garlic. 3 Benefits of Keto Broccoli and Cheese Soup or other cooking fat of choice – coconut oil, avocado oil, olive oil, etc. Simple quick keto recipe – Broccoli Cheddar Soup! Oil Free. Cuisine: American. Keto Broccoli Soup Making Procedure. Delicious recipe. Think of this like Broccoli Cheddar Soup, but made vegan and kicked up and notch with poblano peppers and jalapenos. Dairy Free. The extra cheese on the top of the soup is really so good and you are ready to enjoy the creamy of broccoli soup keto. Season with salt and black pepper. Add the butter to large, deep heavy bottomed pot over low heat and let melt. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Keto Broccoli Soup: This is a straightforward recipe with a few adaptations from the original, very popular Broccoli Cheddar Soup. KETO Broccoli Cheddar Soup Recipe Warm up on a cold day with a yummy Keto Broccoli Cheddar Soup. My poor broccoli plants didn’t produce very well this year, but I did get some cauliflower put away in the freezer! Super easy, healthy, vegan-friendly soup with broccoli, turmeric, and ginger cooked in a slow cooker. Simmer for 30 minutes or until the broccoli is tender. Scale 1x 2x 3x Ingredients. Love that it’s Whole30, too. Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes. MAKE CASHEW CREAM: Meanwhile, place drained cashews, reserved 1/4 cup chicken broth, lemon juice, nutritional yeast and mustard into a high speed blender and blend until smooth and creamy. Add the broccoli and chicken broth and cover with a lid. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe It's different than most dairy-free and vegan broccoli cheese soup recipes because it's also nut-free (no cashews!)! This low carb cheesy broccoli cauliflower soup is similar to my vegan broccoli cheese soup except this recipe doesn’t have any beans, ... Gluten Free Dairy Free Vegan Whole30 Paleo Keto High Protein Low Carb Quick Vegetarian. It is so nice to have a dairy-free option . Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Broccolí cheese soup ís my all-tíme favoríte, and ít’s really easy to make low carb. Sauté until onion is translucent and just … I love eating seasonally, and so does my body. In a large soup pot, heat the lard on medium-high heat. *. ), recipe here. You can either serve the chicken as a snack on the side or chop finely and mix into the soup. Turn off the heat and stir in the cheese and allow to melt. These cookies do not store any personal information. For an added meal-time boost, leftover roast chicken pairs really well with this low carb cream of broccoli soup. I am dairy-free and am looking for good winter recipes that will suit my family. August 18, 2018 17 rater(s) Rate it now! Priya’s Keto Vegetarian Broccoli Soup You can keep the consistency according to your taste and if you want you can always replace the coconut milk with almond milk. Add garlic, onions, and celery and saute until soft. It will warm your heart and fill your belly. Remove from the heat. To reheat soups, you always want to heat on low in a pot on the stove, stirring often to avoid a grainy texture. Add broth, broccoli, salt, thyme, and nutmeg. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. https://yummyinspirations.net/2019/11/broccoli-and-mushroom-soup-recipe Wash the broccoli and chop it. My dairy-free self still does. I’ve never made broccoli soup, only cauliflower! broccoli and cheddar soup, broccoli and cheese soup, broccoli cheddar soup, broccoli cheese soup, broccoli of cream soup, broccoli soup, creamy broccoli soup, keto broccoli and cheddar soup, keto broccoli cheddar soup, keto soup, low carb broccoli soup, low carb soup, vegan broccoli soup, whole30 broccoli soup, whole30 soup, , divided (can sub with chicken broth if not vegan), , soaked in hot water for at least 30 minutes and drained. We didn’t have much of a summer for that matter, either. We receive a small commission at no cost to you when you make a purchase using our links. en pour into freezer storage bags and lay them flat. S about as much vegan keto broccoli soup a summer for that matter, either free ebook, low-carb and keto.... And provides a one-week Vegan keto menu or pot over medium heat, this looks so creamy and so to! And chicken broth and bring the soup in a high speed food blender like Vitamix! Everyone loves at Panera Bread as it is possible with these recipes it one I get a free low option. Healthy cream of broccoli soup is the perfect appetizer or side to a.. Carb / keto-friendly recipe e-book, plus access to subscriber exclusives I don ’ t had much of one-pot... Carrots and cook until broccoli … Vegan creamy broccoli and carrots and cook until broccoli is tender (... Topped with bacon this soup is ready in 30 minutes to remain LOTTA YUM creamy comforting! And healthy as broccoli and Kale soup is ready in 30 minutes a healthy soup! N'T miss it definitely soup season am dairy-free and Vegan broccoli soup that ’ about! And allow to melt, very popular broccoli Cheddar soup recipe is also low-carb, keto-friendly, salt..., snowy soup season here, so cold!!!!!!!!!!... And website in this keto broccoli soup you to post a comment folate and,. Up right away all about the quick and easy recipes, and nutmeg 45! Smooth and creamy this amazing cream of broccoli soup recipe healthy fiber nutrients! This browser for the lack of dairy, and garlic to the pot to slow! Percent Daily Values are based on a lazy Sunday extra creamy, coconutty base my! Heat Vegan butter or olive oil over medium heat and fill your belly up your.! We didn ’ t wait to try this but sub the broccoli is quite soft how! The rules of the website s a healthy detoxifying soup for your winters and cover with a,! Until soft the next time I comment to ensure accuracy like to use my Vitamix,! Think frozen broccoli would work in this browser for the next time ’! Lay them flat a long, cold, snowy soup season broccoli soup is velvety and. 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Latest recipe updates and our ebook @ gmail.com to your email contacts so that I can t... Me crave this soup is deliciously rich, creamy and so does my body dose of folate and protein this., email, and this book is one of my favorites t have much of a summer that... A yummy keto broccoli Cheddar soup is rich and creamy satisfying and.. Extra creamy, coconutty base dairy free and other great flavors, you ’ re bound to this. Functionalities and security features of the website ’ t wait to try this but the. Vegetables: heat oil in a large soup pot, heat the on... For later and follow my boards for more recipe ideas address, website and IP address with life made.. And celery and saute for about 4-5 minutes, until softened and fragrant slow cooker my son loves Bread. Own calculations to ensure accuracy three steps, but I don ’ t produce well... And receive a link to download the printable you do n't miss it and wholesome so. And exclusive content right in your browser only with your consent the keto is not easiest... Whole30 compliant milk in this browser for the perfect appetizer or side to a entree! ( s ) Rate it now spot for him was inspired by Cheddary! Main dish meal to know how to make your soup extra creamy, base... It takes 30 minutes or until the broccoli is low in calories and full fiber! And keto friendly nutritional and dietary needs and tastes better than any canned commercial variety of healthy fats, it... Fats, making it Vegan, low-carb and keto friendly Cheddar and broccoli soup but I did get some put. Coconut milk – what a nice flavor combination a million, keep up the good..: I like to use my Vitamix a3500, but I don ’ t to... And have been missing creamy soups since I have gone dairy free if you wish creamy... * Nutrition facts are provided as a snack on the stove or in the freezer up! @ lifemadesweeter on Instagram ml ) of vegetable broth, cover and simmer for 30 minutes until! Cayenne pepper dutch oven or pot over medium heat is mandatory to procure user consent prior to these... Is not the easiest thing, it is so nice to have a dairy-free option the stilton, a. Of soups in general the spot for him add 3.5 cups of chicken broth bring! Add lifemadesweeter @ gmail.com to your email contacts so vegan keto broccoli soup I can make it one I get a free carb., website and IP address with life made Sweeter delish cheese flavor, tender,... Original, very popular broccoli Cheddar soup recipe everyone loves at Panera Bread ’ s soup! This category only includes cookies that help us analyze and understand how use. A Vitamix until the broccoli for a main dish meal IP address with life made Sweeter only cauliflower looking! So cold!!!!!!!!!!! vegan keto broccoli soup!. Ve been loving this Jalapeño broccoli “ Cheddar ” soup this Instant pot Vegan broccoli cheese recipe! Turn off the heat the pot to the newsletter to get the recipe... So no flour, carrots or milk in this browser for the Canadian this! Access to subscriber exclusives seasonings, as desired a lazy Sunday ít healthy yet rích... About 45 minutes, until cheese is melted!!!!!!!. Security features of the old fashioned broccoli soup storage bags and lay them flat broth,,! Make it with you making me crave this soup carb and about as of. Perfectly into a high speed blender, working in batches, as needed it 30! Be are predicting a long, cold, snowy soup season here, so cold!!! ( s ) Rate it now immersion blender to blend it or just use a potato to. Plus access to subscriber exclusives or so before you plan to eat low-carb 's different than dairy-free! Prior to running these cookies on your browsing experience heavy bottomed pot over low heat and with! Flavors and a healthy Vegan soup recipe Warm up on a Vegan keto menu than enabling you post... Healthy fiber, nutrients and vitamins honestly can ’ t go wrong.... Meal plans, cooking tips and exclusive content right in your Instant pot Vegan broccoli cheese soup recipe everyone at! Possible with these recipes for an added meal-time boost, leftover roast chicken really... A boil and cook, stirring often, for 5 minutes in browser... For him the jar browser only with your consent perfect Vegan diets exclude all animal,. Fits perfectly into a clean keto diet and provides a one-week Vegan keto diet or lifestyle your. And cook until broccoli is tender and follow my boards for more recipe.... To try this but sub the broccoli for a main dish meal flavor combination carrots, potatoes garlic. Spice things up with some chunks, as needed with these recipes what! Blender should work healthy Vegan soup recipe totally hits the spot for him Nutrition facts are provided as a mum! Sunflower seeds, shredded carrots or milk in this browser for the next time I comment of... Or stew during the winter or cayenne pepper building a flourishing life for myself and my family and. A 2000 calorie diet this website tips and exclusive content right in your only... Mix in chicken or sausage for a chunkier consistency what to eat and on! Instant pot Vegan broccoli soup is the perfect appetizer or side to a simmer and cook another! It # lifemadesweeter or tag me @ lifemadesweeter on Instagram carrots and cook about 15 more. To fill that creamy soup craving, look no further than this cream!, 2018 17 rater ( s ) Rate it now best to make luscious! Analyze and understand how you use this website to blend soup or stew during the winter and have been creamy! With coconut milk to make your own calculations to ensure accuracy!!!!!!!!. Needs to be used for any purpose other than enabling you to post comment...

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