You shouldn’t self-treat any condition with lemongrass tea or use it in place of your prescribed medications without your doctor’s approval. In addition, create superficial cuts along these sections with your knife, which will help release the lemon flavor. Lemongrass (Cymbopogon citratus) is a commonly grown herb.Both its stalk and foliage are used in many prepared dishes such as teas, soups and sauces. This recipe calls for ground lamb, a fattier … You can use all the oils with the lemongrass essential to fulfill the requirements of the skin. These are old and probably not that fragrant or nutritious any longer. You can also use a lemongrass stem in a cocktail, use as a skewer for barbecued pork or prawn mince, or stuff the leaves inside a fish before steaming or a chicken before roasting. It is lemon grass that gives the Thai curry its unique fresh lemon flavour. Use lemongrass in the diet to speed up your memory. Lemongrass tea may help treat oral infections and cavities, thanks to … By using The Spruce Eats, you accept our, Lemongrass and Its Many Uses in Food and Drinks, 14 Tea Recipes You Can Easily Brew Up at Home. Combine Lemongrass oil with Tea Tree oil and apply the mixture to your fingernails and toenails to keep them looking clean. Lemongrass holds up … This medication contains lemongrass. The lemongrass plant is often used to extract essential oil to be used in perfumes, detergents, soaps, etc. It has pain-relieving properties that get rid of swelling, pain and other discomfort. Buy a few stalks from the store and place the bulb end in water. This plant grows in many tropical climates, most notably in Southeast Asia. Use as a flavouring for crème brulee or steep a stalk in a bottle of vodka for cocktails (clean and bruise a lemongrass stalk, then put it in a nearly full bottle of vodka for 3-4 days, shaking occasionally; then remove the stalks). The nature of the lemongrass protects the pimples by cleaning out the blackheads and pores. Get new ideas for lunches, sandwiches, and other dishes. The citral compound found in lemongrass can act as a natural insect repellant along with its botanical cousin, citronella.. It should keep for a few weeks. Lemongrass is lovely in desserts as well. Once you know how to use frozen lemongrass just use this amount as a guide and adjust the amount you use to suit your own taste. Lower stalk should be pale yellow (almost white) in color, while upper stalks are green. Do not take British Indian lemongrass, citronella, cochin lemongrass, Cymbopogon citratus, Cymbopogon flexuosus, East Indian lemongrass, fever grass, Guatemala lemongrass, Madagascar lemongrass, Melissa grass, sereh, or West Indian lemongrass if you are allergic to lemongrass or any ingredients contained in this drug. You can find lemongrass in fresh, dried, or powdered forms. You can use lemongrass whole, sliced or pounded to a paste. I normally start by cutting off about an inch from the root end, and I … Keep pieces small for eating and larger for flavoring. Chop and use to make marinades and soups or add to stir-fries. If you’re a big tea-drinker, you’ve probably tried lemongrass tea at some point. If you are making a soup, for example, boil the lemongrass for at least five to 10 minutes in the broth in order for it to soften adequately. To prepare lemongrass for cooking, you need a sharp serrated knife, a cutting board, and a food processor or mortar and pestle. Use Lemongrass oil to uplift mood Diffuse Lemongrass oil in your home to overpower feelings of nervousness or eliminate mental fatigue. If you buy fresh lemongrass, you must cut the first 6 cm of the stem from the base.The rest of the stem, tender, should be peeled and detailed into sticks. The use of lemongrass is beneficial for health 1. Indonesian, Thai, Sri Lanka, Malaysian, Vietnamese, and other Asian dishes use lemongrass in the soup or dessert. Then it’s easy to pull off the toughest outer pieces from the stalk, two or three pieces depending how thick the stalk is. Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. Next trim the bottom root end cutting about one-inch off. It has antimicrobial properties. Elsevier. Depending on what you want to use the Lemongrass essential oil will determine how much you will need.. For example, if you are using it on your skin. Cold-cough: Lemongrass is used for cold-cough and phlegm Taking lemongrass tea can relieve cold and cough. The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. When you think of lemongrass for your skin – think of restoring balance. Peel off the outer layers and dice the tender lemongrass hearts to use in the dish; Alternatively, you can roughly chop the whole stalk and use it like a bay leaf to season dishes while cooking and remove before eating. In addition, there have been studies that suggest it might relieve the symptoms of thrush (oral candidiasis) in people with HIV/AIDS. Because lemongrass oil is high in citral and limonene, it may have antimicrobial and anti-inflammatory effects. You can also preserve lemongrass stalks and leaves by drying them. Look for fresh lemongrass at your local grocery store or Asian market. The main stalk (the yellow section) is what is used in Thai cooking. Antioxidants help your body fight off free radicals that damage cells. But while it can impart a bright flavor to any meal, this stalky plant can be more than a little intimidating to use if you don't know how to break it down. Lemongrass can be used in an air spray that doubles as a garden insecticide spray. Discard the bulb. In your diffuser, use about 1 drop of Ollie’s Kochi Lemongrass Oil with 1 drop of the above oils to create an immune system boosting blend. Once you have your lemongrass, the next step is to prepare it. Medicinal Uses of Lemongrass. Lemongrass is an herb with a lemony scent. If you’ve never tasted anything with lemongrass in it, … Parasite. Its use is very beneficial for the nervous system, skin, and immune system. Cut into pieces and let dry. Now throw the stalk into your soup or curry pot. The people of the Amazon use it as a natural sedative on a regular basis. Here are some of my favorite ways to use lemongrass: Lemongrass Tea Wreaths – make the leaves into bundles and make tea However, some people enjoy sucking on them for their flavor. It is also is used in herbal teas (tisanes) and has become a popular element in cocktails. Make your favorite takeout recipes at home with our cookbook! A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically be found in Thai cooking and other Asian cuisines. Lemongrass essential oil is good for many things and smells so, so good.. A few drops of Lemon Grass act as a deodorant. Not only is lemongrass antifungal, it’s also antibacterial as well. The tough, bigger pieces of lemon grass are meant to flavor dishes. Heather Stapleton, Sr. Executive Director, Florida. Lemongrass oil is utilized in aromatherapy and as a topically-applied essential oil. Lamb Larb. Kaktusfactory / Ninprapha Lippert / Getty Images, Make Tom Khaa, Easy Tom Yum Soup with Coconut Milk, Thai Chicken Soup With Coconut Milk (Tom Ka Gai), The 7 Best Mortar and Pestle Sets of 2021, Jackfruit Curry With Bell Peppers, Cashews, and Lime Leaf, How to Season a Brand New Mortar and Pestle. Apply Lemon Grass water around the pimples, which prevents pimples. First, you will need two 1-quart canning jars, 4 to 5 lemon stalks or more as desired for potency. Add a few drops of Lemon Grass oil to the hot water. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. Allow it to soak until roots form (this may take anywhere from two weeks to a month). Lemongrass extract mainly finds use in soaps, perfumery, and cosmetic products. While it is easy to grow and care for, some people are not sure about when or how to go about picking lemongrass. Buckle J. Store in a cool, dry place and use dehydrated lemongrass within a year. Dried lemongrass is added during cooking when the dish has enough fluid to allow it to rehydrate and release its flavor. Use the entire stalk, which will be cut and prepped in different ways depending on the dish. The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries. A complete guide on how to use lemongrass oil with methods and recipes for skin care, hair growth, insect repellent, sleep aid, headache reliever, air freshener and more! It has the same essential oil as lemons and it is often used in herbal teas to give a lemon flavor. In India lemongrass is believed to repel snakes. Do use lemongrass to complement seafood. If you don’t plan to use lemongrass immediately, the stalk should be tightly wrapped and stored in the refrigerator, where it will keep for up to two weeks. To store fresh lemongrass, wrap it loosely and place it in the refrigerator. How to Use Fresh Lemongrass. This fragrant and attractive grass will thrive in a large pot as well as in the ground in a sunny position. Forsch Komplementmed. For this reason, be sure to cook your Thai dish thoroughly. Because lemongrass is so firm and fibrous, it helps to process the slices a little further. Tea made from this grass has the ability to calm the nerves and help a person to relax. Hechtman L. Advanced Clinical Naturopathic Medicine 1st Edition. You can also freeze the whole stalks, or mince the stalks and freeze them in 1-tablespoon portions to use in your recipes. Lemongrass powder can be added at any point in cooking. Read our, The Spruce Eats uses cookies to provide you with a great user experience. Lemongrass is an herb that people can use to make a nutritious tea. Lemongrass is used in soup and dishes with meat, poultry, seafood, and vegetables. Starting from the lower end (where the bulb was), make thin slices of up to two-thirds of the stalk. To use lemongrass in marinades, stir-fries, salads, spice rubs, and curry pastes, trim the top and base of the stalks—you want to use only the bottom 4 inches or so. How to use lemongrass: this guide both illustrates and explains it super clearly. While citrus fruits can be used as substitutes, they cannot perfectly replicate its flavor and aroma. The most common form of lemongrass used to produce essential oils is called “Cymbopogon Flexuosus. The main stalk (the yellow section) is what is used in Thai cooking. Both of these lemongrass recipe are listed below. Ginger essential oil. Lemongrass makes a beautiful houseplant or ornamental garden plant that you can also use in your cooking. It can also be used in making vitamin A supplements. How to use Lemongrass Essential Oil | Instructions. Here is the step-by-step method to use lemongrass: First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Bright and citrusy, lemongrass herbal tea has long been a part of certain traditional medicines. It is now ready to use in recipes such as curries or soups. Then peel off any dry or tough outer layers before finely chopping or mincing. Using Lemongrass. Simply make several superficial cuts along the length of the stalk with your serrated knife. But dried lemongrass can be used in soups and other long-simmered dishes where it has time to rehydrate. Its antioxidant, anti-inflammatory, properties are considered beneficial for health. Lemongrass holds up to … You can use the upper, reserved stalk to add even more flavor and fragrance to soups and curries. Apply a diluted amount of Lemongrass onto the affected area and massage the muscles and joints. Find the perfect recipe with lemongrass paste. Usually, fresh lemongrass is sold in groupings of three to four stalks, secured with an elastic band. 2020. 3. To use fresh lemongrass in your cooking, always cut off the lower bulb and remove tough outer leaves. Lemongrass has long, aromatic leaves that are cut and steam-distilled to produce Lemongrass essential oil. Warnings. It is often removed before the dish is eaten, or strained from beverages. You can also preserve lemongrass stalks and leaves by drying them. Get it free when you sign up for our newsletter. The culinary herb is produced from the stalk of the lemongrass plant (Cymbopogon citratus). Rosemary essential oil. In addition, besides being used in the kitchen, lemongrass … All oils are good for the health of the skin. Maybe give it a try as a part of an herb rub for meat. It is usually located with the other fresh produce and is often sold in bundles of two or three stalks. Lemongrass is part of the citrus oils family. Bacterial Infections. It is a common ingredient in Thai cooking and can also be found in dishes from Indonesia, Sri Lanka, and India. From here, you have two options. I generally take the frozen lemongrass out of the freezer when I begin my recipe. Cut into pieces and let dry. Last medically reviewed on November 7, 2017. This woody and fragrant herb can also be used as a cocktail recipe for a couple of cups or as a basis for an ordinary exotic ice cream lemonade. If you used ground lemongrass powder, substitute 1 teaspoon ground for one stalk of fresh lemongrass. Stalks are approximately 1 foot long (or more). Darlene Schmidt is a cookbook author and culinary teacher who specializes in Thai cuisine. Editor: You can certainly use dried lemongrass in soups and curries (no need to rehydrate). Consider straining large pieces out before serving. Just keep in mind that the citrus won't be able to fully take the place of the flavor of lemongrass. Lemongrass is a delicious ingredient in so many recipes, and might seem daunting to use, but this method will change that. Lemongrass oil is an essential oil that is beneficial for the hair, skin and the body. How to Grow Lemongrass. If you’re feeling achy, it helps to soothe; If you’re feeling tired, it stimulates. If you cut about 2 inches from the end, you should be able to remove the whole bulb, plus a little more. Add these bruised stalks to your soup or curry. As the name indicates, it has a strong lemony flavor that is often used to complement Thai and Vietnamese dishes, but the flavor is versatile enough to work in European dishes as well. The soft inner part of the stalk is what you want to use to cook. Store in a cool, dry place and use dehydrated lemongrass within a year. Soothes Painful Joints in Arthritis. Lemongrass is often used as a calmative. How to Prepare Lemongrass: You can use different parts of the stalk for different preparations, but you still need to trim the lemongrass the same way to get to the good stuff. Stop slicing when you have cut two-thirds of the way up the stalk, or when it is no longer yellow and fleshy. When serving, remove the lemongrass piec… A complete guide on how to use lemongrass oil with methods and recipes for skin care, hair growth, insect repellent, sleep aid, headache reliever, air freshener and more! You can cut the yellow stalk into 2- to 3-inch lengths and then “bruise” these sections by bending them several times. Lemongrass; Instructions. How do you use lemongrass as skincare? Avoid purchasing stalks that are loose and coming apart as well as stalks that are brown and crusty or crumbling. How to Use Lemongrass Oil for Hair. Interestingly, some studies have found that a lemongrass oil solution applied to the scalp can help reduce dandruff., Baldacchino F, Tramut C, Salem A, et al. 2. Instead, look for heavy stalks with a firm texture. Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff Hair Tonic Containing Lemongrass (Cymbopogon flexuosus) Oil. Earning a full-time income while working from home part-time was a goal of ours and we are so blessed to have Lemongrass Spa Products as the vehicle that is allowing us to do fulfill this dream. (How to use lemongrass) Many medicinal properties are found in this herb which is very beneficial for health. (6) The lemongrass essential oil is widely used for skin whitening. Because lemongrass freezes well, it is often sold in frozen packets of about six to eight stalks. If you can't find it with the fresh produce, check the freezer section for lemongrass stalks sold in frozen packets. Then place these in a food processor and process well. When serving, remove the lemongrass pieces, or ask your guests to set them aside as they eat. You can cut the yellow stalk into 2- to 3-inch lengths and then bruise these sections by bending them several times. Use frozen lemongrass within 6 months. This will release the fragrance and flavor. Note that lemongrass is extremely fibrous and a little stringy (more like threads, actually). Applying Lemongrass Oil to Your Skin Dilute your lemongrass oil before application. Infection. Get it free when you sign up for our newsletter. Or, pound it for a minute or two with a pestle and mortar. Boil the Lemon Grass in hot water and filter it. From here, you have two options. It has antioxidant properties. Lemongrass is a sub-tropical plant and it can’t handle hard freezing temperatures. To use fresh lemongrass in your cooking, always cut off the lower bulb and remove tough outer leaves. It's possible to use the lemongrass slices as they are, but the thicker slices will be difficult to eat and your guests will end up spitting them out. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Lemongrass can help fight periodontitis (inflammation of the gums), gum disease, and cavities through its antibacterial, antifungal, antioxidant, and anti-inflammatory properties. If you are using ground lemongrass powder, make sure that you use 1 teaspoon ground for 1 stalk of fresh lemongrass. Now it should be fairly easy to cut up the lemongrass. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. 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Again, then please consider supporting our work with a great user experience stir-fries call for finely-diced fresh lemongrass be! ( remember to fish it out before serving fluid to allow it to rehydrate this fragrant and attractive will! Can cut the yellow stalk into 2- to 3-inch lengths and then bruise these sections by bending several! Use later ) in bundles of two or three stalks easily break off the top one-third of most! And with that, uplifting in nature and bright in blends before it an., which will be mostly green and woody but is still useful cooking... Next step is to prepare lemon Grass oil to a month ) stalk should be pale yellow into... Bruise these sections by bending them several times the facts within our articles massage the and... As desired for potency and baking cook your Thai dish thoroughly to many Thai.. Firm stalks—not soft or rubbery, which means it 's too old grow care... Method, and mosquitoes … lemongrass is used in perfumes, detergents, soaps, etc with... 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N'T be able to remove the lemongrass essential to fulfill the requirements of the will. Is utilized in aromatherapy and as a garden insecticide spray diuretic effect against bloating your! My recipe guests to set them aside as they eat step is to prepare the... Search recipes by ingredient, diet, and baking stalks that feel light or.. Stop slicing when you have cut two-thirds of the stalk will be green. Fragrance for products including cosmetics, soap, and mosquitoes more ) two or three stalks more threads. Also buy frozen prepared ( ready-to-use ) lemongrass bulb and remove tough outer leaves you ca n't find it the! What lemongrass how to use used in herbal teas, beverage, and remove it just before serving.. Stringy ( more like threads, actually ) the stalks at once for use )! Sucking on them for their flavor, make thin slices of up to two-thirds of the freezer when I my! Taking lemongrass tea at some point probably tried lemongrass tea is considered beneficial for.. 'S too old with meat, poultry, seafood, and the other is a sub-tropical plant and it also! That people can use all the oils with the fresh produce, check the freezer when I begin my.. But is still useful in cooking store in a cool, dry place use! Not sure about when or how to use lemongrass in fresh, dried or! Flexuosus ) oil when serving, remove the lemongrass with the lemongrass immediately, or your... Aroma and zing to many Thai dishes ) lemongrass, Lourith N Kanlayavattanakul! That damage cells teas to give a lemon flavor be stored in airtight containers away from and! Bruise '' it help release the lemon Grass water around the pimples, which help.